🚨 IMPORTANT HEAT WARNING 🚨

We are already seeing incidents of people collapsing and passing out due to heat exhaustion as temperatures rise. With Summer on the way, these incidents can happen quickly and without much warning — and in some cases, they can become life-threatening if not treated immediately. Please do not underestimate the impact of hot weather. Take precautions now to protect yourself and others 👇

High temperatures aren’t just uncomfortable — they can be dangerous and life-threatening if you’re not prepared. Stay alert and take these steps to protect yourself and others:

🔥 Stay hydrated – Drink plenty of water throughout the day. Don’t wait until you feel thirsty. Avoid excessive alcohol or caffeine as they can dehydrate you.
🧢 Keep cool – Stay in the shade where possible and avoid going out during peak heat (11am–3pm). Wear light, loose clothing and a hat.
🏠 Look after vulnerable people – Check on elderly neighbours, young children, and pets regularly. Never leave anyone (or animals) in a parked car — even for a minute.
🌡️ Watch for warning signs – Dizziness, headaches, nausea, confusion, or excessive sweating could mean heat exhaustion or heatstroke. Take immediate action and seek medical help if symptoms worsen.
🚿 Cool down safely – Use cool showers, damp cloths, or sit near a fan. Close curtains during the day to keep indoor spaces cooler.
🚶‍♂️ Take it easy – Avoid strenuous activity in extreme heat. Listen to your body.

⚠️ THIS IS IMPORTANT: Heat can affect anyone — even healthy people. Don’t underestimate it.

👉 Stay safe, stay cool, and look out for each other.

#CommunityPolicing #SaferNeighbourhoodsTogether